Stacy Riddick, MBA, CNWC, PT

 

I believe the market is filled with too many gimics and quick fixes while the path to a healthy lifestyle is easier than it looks.  Is it hard work?  Absolutely!  But simple and doable.

 

I earned my MBA at UT, San Antonio and am certified as a nutritional and wellness counselor as well as a personal trainer.  My journey through recovery from a paralyzing traumatic brain injury taught me the importance of nutrition and fitness in one's overall health and well being. 

 

Clients have different and individualized goals, and I approach group settings as well as private clients with that same mindset. Support, structure, and accountability are all necessary ingredients  to successfully achieving one's wellness & fitness goals. Everyone has the ability to make lifestyle changes, and I provide those ingredients and the encouragement necessary to ensure success.