Here is what you can expect from one of our 8 week programs:

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Your NEWtrition & FITness is an educationally based program.  We teach our participants how our bodies react in response to what we put in our mouths. We cover topics such as why certain foods are inhibiting weight loss, why diet sodas are leading to weight gain, how to incorporate supplements into our diet, and how to shop smart at the grocery store.   At the end of our first 8 week session, you will be equipped with the knowledge you need to make your weight loss journey successful.

 

We pride ourselves on service.  The care, personal attention, continuous support and understanding of each individual's needs are fundamental aspects in assisting you to successfully reach your weight loss and healthy lifestyle goals. Each of our packages include bio-analysis feedback, food intake analysis, a Personal Nutrient Intake Plan, structured accountability and a nutritional topic.

 

Participants receive the motivation, support, and knowledge they need to ensure long term success.